Train your mind to handle adversity
Find uplifting and inspiring stories, podcasts, videos and tips from arists, athletes, misison partners and community members who have learned to maintain their Mental Fitness and the strategies they use to thrive and flourish.
The Science of Success
A Podcast with Mat Bodnar
Matt Bodnar, named to “Forbes 30 Under 30” and partner in multiple “Inc Fastest Growing Companies,” is a deal maker and strategy expert who has scaled businesses across multiple industries. Matt is the Chairman of Fresh Technology, a Managing Partner of the Fresh Capital Group, and the Partner who lead acquisitions for the Fresh Holdings portfolio for the last 9 years. Learn more about Matt. Learn more about the podcast.
Your Ultimate Guide to Performing Under Pressure and Unleashing Confidence - Dr. Michael Gervais is BACK
THe Paradox of Happiness - Why Pursuing It Makes You Less Happy & What You Can Do About It with Dr. Tal Ben Shahar
John's Toast Mental Health Minutes
By Chris Madigan
John’s Toast is a few moments, once a year, to remember those we have lost too soon and celebrate the love we have for friends and family. John’s Toast is a celebration of life, love and laughter that brings anyone participating a few moments of carefree reflection to their life.
The Genius of Marian (Banker White & Anna Fitch, 2014)
The Social Dilemma (Jeff Orlowski, 2020)
Robin Williams: Come Inside My Mind (Marina Zenovich, 2018)
Silver Linings Playbook (David A. Russel, 2012)
A Beautiful Mind (Ron Howard, 2001)
“This movie, based on a true story, highlights the life of John Forbes Nash, Jr. (Russel Crow), a mathematical savant who lived with schizophrenia. The movie beautifully captures the challenges John faced throughout his life, including paranoia and delusions that altered his promising career and deeply affected his life.”
Watch on Amazon Prime
The Skeleton Twins (Ron Howard, 2001)
“The opening scene of Skeleton Twins shows the film’s main characters, Milo (Bill Hader) and Maggie (Kristen Wiig), both attempting suicide. Milo’s attempt lands him in the hospital, which reunites the brother and sister after 10 years of estrangement. Both characters express their depression in candid and humorous ways as they learn to accept each other and themselves.”
Watch on Hulu